MENOPAUSE CARE · HORMONE THERAPY · ST. PETERSBURG, FL
You don't have to just get old and suffer.
Hot flashes, vaginal dryness, sleep, brain fog, bone loss, weakness — most of what you've been told to accept is treatable. This practice was built for women starting hormone therapy and women already on it who deserve more than one option and an eight-minute visit.
Book Your Initial Consult — $250
WHO THIS IS FOR
You've been told
this is just menopause.
The internet is sure you should be on HRT. WHI and your PCP told your mother it would give her cancer. Meanwhile, you're the one waking up at 3am, watching your weight shift, wondering if the woman in the mirror is who you have to be from now on.
- You've stopped having periods and don't feel like yourself. Hot flashes, sleep loss, brain fog, weight that won't budge, vaginal dryness no one talks about — the symptoms you've been told to live with. You want a clinician who will take it seriously and tell you the truth about your options.
- You're hesitant about HRT and you should be. You've read the headlines, you remember WHI, and you want someone who will actually answer your questions about safety, timing, and risk — not hand you a script or tell you to white-knuckle it.
- Your provider gave you one option. Pellets, or oral, or whatever that practice does. You weren't given a menu — and the medication isn't working the way it should. You want someone who actually individualizes, with patches, creams, oral, testosterone — and vaginal for the symptoms only it can fix.
- You're on HRT and you still don't feel like yourself. The symptoms are better but not gone. The deeper concerns — bones, brain, heart — aren't being monitored. You want a clinician who treats hormone therapy as the starting point of menopause care, not the whole of it.
- You want to be the woman who's still strong at 80. Walking your own dog. Picking up your grandkids. Living in your own home. You know the body that does that is built in your 50s — long before you've already fallen.
WHAT YOU MIGHT BE EXPERIENCING
You don't have to live like this.
Most of what you've been told to live with — vaginal dryness, joint pain, the weight that won't budge, hot flashes, sleep that won't come, the body that no longer feels like yours — is treatable. Some of it is hormonal in ways no one explained to you. None of it has to be your new baseline.
Hot Flashes & Night Sweats
Sleep Disruption
Waking at 3am. Lying awake for hours. Never feeling rested even after eight hours in bed. Progesterone supports sleep architecture, and its loss is one of the most underappreciated reasons sleep falls apart in this decade. This responds to therapy — and the rest of your life starts working better when it does.
Mood, Anxiety & Irritability
The shorter fuse. The flatness that wasn't there before. The anxiety that feels new or out of proportion. Estrogen directly affects serotonin and GABA — the same systems most antidepressants target.
Vaginal Dryness, Painful Sex & Recurrent UTIs
The symptoms no one warned you about, and the ones you're least likely to mention to a provider in a rushed visit. Vaginal dryness affects roughly three out of four postmenopausal women. So do painful sex, urinary urgency, and recurrent UTIs. This is the genitourinary syndrome of menopause — and it is one of the most treatable parts of menopause. Local vaginal estrogen is safe, effective, and used by women on every kind of HRT regimen, including those who can't take systemic hormones.
Joint Pain & "Menopause Arthritis"
The stiff hands in the morning. The shoulder that won't stop hurting. The hip and knee aches that started in your fifties and someone told you was just age. Estrogen receptors are throughout your joints, tendons, and connective tissue — and when estrogen drops, inflammation rises and tissues lose their resilience. Roughly 70% of perimenopausal and menopausal women experience this kind of musculoskeletal pain, and most have never been told it's hormonal. It responds to therapy.
Brain Fog & Cognitive Changes
Forgetting words mid-sentence. Losing focus you used to count on. The mental sharpness that's not quite where it was a few years ago. Estrogen plays a role in cognitive function, and the menopausal transition is when many women first notice these changes — particularly in verbal recall and processing speed.
THE TRAINING BEHIND THE PRACTICE
Not a weekend course.Years of mentorship.
This isn't a hormone clinic that opened after a weekend certification. The clinical foundation here is built on years of formal mentorship under the leading voices in menopause, functional medicine, and hormone optimization — and ongoing weekly study, because the standard of care today is not the standard of care five years ago.
Recognized clinician on Dr. Mary Claire Haver's Menopause Specialist Directory.
How We Prescribe
Patches. Creams. Oral. Vaginal. Testosterone. You should have all of it on the table.
The right combination depends on your symptoms, your labs, your medical history, and the life you're actually living. You get every option you should have. You get the reasoning behind every choice. And you get a clinician who adjusts as your body changes — whether you're starting hormone therapy for the first time or rebuilding a regimen that hasn't been working.
Training & Recognition
Years of formal mentorship under the leading voices in menopause medicine.
WHAT WE DO
What good menopause care actually looks like.
01.
Comprehensive Hormone Evaluation
02.
Hormone Therapy: Starting or Rebuilding
Whether you're considering hormone therapy for the first time or already on a regimen that isn't working, we start with what the evidence actually says — and what your body is actually telling us. The right approach gets dialed in over weeks, not handed to you in a 10-minute visit and sent on its way.
03.
Diabetes Prevention, Weight & Body Composition
The weight that won't budge. The body that responds differently to what used to work. Blood sugar, blood pressure, and cholesterol numbers that are starting to creep up. Your hormones are connected to all of it. We track your body over time — labs, vitals, and physical measurements — so we can catch what's shifting and address it before it becomes a diagnosis.
04.
Symptom Management
Sleep, mood, hot flashes, vaginal dryness, joint pain, brain fog, libido — addressed directly with a combination of lifestyle protocol, targeted supplementation, and conventional treatment where indicated.
05.
Healthspan Monitoring
Baseline DEXA. Quarterly InBody. Hormone trends tracked while you're on therapy, not snapshots. Annual healthspan workup interpretation. Your PCP may run some of these labs — we read them differently, looking at optimal ranges and longitudinal trends so you know exactly what's happening to your bones, muscle, and metabolism right now
06.
Building the Body That Doesn't Break
One in five women dies within a year of a hip fracture. One in five who survive end up in long-term care. Fewer than half ever walk the way they used to. None of this is bad luck. It is the bone density, muscle, agility, and balance you build — or don't — in the decade you're in right now. Your Phase Protocol is built around exactly that work: the strength training programmed for your body, the protein your muscles need at this age, the balance and agility drills that keep you upright when you stumble, and the bone-loading movement DEXA will track over time.
Services Available
- Bioidentical Hormone Replacement (BHRT)
- Hormone Replacement Therapy (HRT)
- Estradiol & Estrogen Therapy
- Progesterone Therapy
- Testosterone Optimization
- Vaginal Estrogen Therapy
- Menopause Hormone Therapy
- Postmenopausal Hormone Therapy
- GSM Treatment
- Hot Flash Treatment
- Osteoporosis Prevention
- Thyroid Management
- GLP-1 Therapy
- Functional Hormone Testing
- DEXA Bone Density Orders
Care that actually listens.
The pattern in these reviews is the one that matters most: women who had been to other providers, weren't getting answers, and finally found someone willing to do the work to find what was missed.
"When my weight gain and inflammation wouldn't stop, I finally reached out to Hannah. She actually listened to my issues, ran the tests she believed would give me some answers. I lost 25 lbs, I'm back to my ideal weight, I feel energized, my brain fog is gone… and I got pregnant extremely quickly! I feel better in my thirties than I did in my twenties."
— FERTILITY & HORMONE PATIENT
"Hannah is amazing. She works with women of all ages. I'm post-menopausal and have had nothing but incredible care and guidance through her practice. If you are struggling and feel like you are getting nowhere with your current practitioners, I can't recommend her enough."
— POSTMENOPAUSE PATIENT
"I have been to several doctors and Hannah is the first to listen and take what I say into consideration. She is amazing at finding alternative methods. I strongly recommend Hannah to anyone who wants to feel heard and wants long-term answers, not short-term solutions."
— PERIMENOPAUSE PATIENT
"As someone who has always been mindful of my body, fully understanding my hormone levels and optimizing my body is so important to me. So happy to have gotten connected with Hannah as I navigate pre-pregnancy. She is thorough and meets you where you are."
— PRECONCEPTION PATIENT
THE PROCESS
Simple to start.
Transformative from there.
Three steps. One practice. Care that actually goes somewhere.
STEP 1
Book Your Initial Consult — $250
A comprehensive deep dive into your health history. Your $250 includes your intake consultation with me, a personalized functional lab order, and a detailed written results review — a clear summary of what your labs reveal plus your proposed plan, sent directly to you. Any questions? Message me directly. Lab fees are separate and vary by patient, typically around $150. No surprise bills. No insurance runaround.
STEP 2
Your Phase Protocol Begins
The guessing stops the day your results come in. You enter a protocol built around your specific labs, your phase of life, and the issues you've been wrestling with — personalized lifestyle medicine covering nutrition, movement, sleep, supplementation, and stress, sequenced for your body, not pulled from a generic template. And because the protocol evolves with you, every adjustment is one I make personally, knowing your trend lines, your sensitivities, and your history.
STEP 3
Ongoing Care — $500/month
The relationship begins. Continuous access to the provider who knows your name, your history, and your trend lines. Not a rotating group of providers. Same-day messages between visits, same-week appointments when something flares, and a comprehensive visit every 3 months — 30+minutes, in person or virtual.
3-month minimum commitment. Specialized care paths available for fertility, hormone therapy with healthspan monitoring, and metabolic medication — detailed on each care pathway page.
MONTHLY MEMBERSHIP
Your membership, clearly defined.
$500
per month · 3-month minimum commitment
Labs, imaging, and supplements are separate and vary by patient — we'll be transparent about those costs from the start. No surprise bills. No insurance runaround.
WHAT'S INCLUDED EVERY MONTH
- Same-day messaging access — direct line to your provider, weekdays. No portal queues, no rotating staff, no repeating your story.
- Same-week appointments when you need them — symptom flare, lab recheck, medication adjustment. You don't wait three weeks.
- Comprehensive visit every 3 months — in person or virtual
- Conventional + functional care in one place — medication management, labs, imaging coordination, gut and metabolic foundation work.
- Phase Protocol progression — personalized lifestyle medicine for your phase of life. HIIT or strength training? Intermittent fasting after 40? Creatine for women? Clear answers from one trusted source, not the chaos of the internet.
- Member-rate stress response services — massage, acupuncture, facials, chiropractic, weight training, Reiki, and therapy, woven into your care plan.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
This is the care you've been looking for.
This includes your intake consultation with me, a personalized functional lab order, and a detailed written results review — a clear summary of what your labs reveal plus your proposed plan, sent directly to you. Any questions? Message me directly. Lab fees are separate and vary by patient, typically around $150. No surprise bills or insurance runaround.
Questions first? [email protected]
Book Your Initial Consult- $250